Cognitive De-Structuring, De-framing, Deconstructing
( An update on some previous entries ) The Work of Byron Katie is unlike anything else. However, it seems that the mind's job is to compare and contrast. The mind has a hard time... More »
( An update on some previous entries ) The Work of Byron Katie is unlike anything else. However, it seems that the mind's job is to compare and contrast. The mind has a hard time... More »
During the Yoga Nidra training at Kripalu, we did several dyads. The dyads were ways that we could practice guiding an individual through one of the sheaths. I had some very interesting experiences with the... More »
Kripalu is wonderful! My only "complaint" is with the lack of air-conditioning. It is interesting meditating when there is perspiration rolling down your forehead. Even better than Kripalu (see the picture above) was the training on... More »
In a week I will be traveling to the Kripalu Center in Lenox, MA for a five day Yoga Nidra training with Richard Miller ( www.nondual.com ). Richard Miller is the author of the book/CD from Sounds... More »
I have recently been trying to determine what exactly is meant by the term "nondual" therapy. Having studied it for a while now, I feel that this approach to therapy suits me and my style more... More »
What Are Defense Mechanisms? For the most part, defense mechanisms are unintentional and automatic shields against a threat to our egos or bodies. We could actually say that we are protecting our "ego-bodies" since... More »
I can not believe it! We are making it a reality. My partner and I are starting our private practice. More than that, we have started a Limited Liability Company called "The Center for Awakened... More »
Lately I have been reading a fantastic book by Course Teacher, Robert Perry. The book is called Return to the Heart of God: The Practical Philosophy of A Course in Miracles . This is the... More »
What I am finding as I live The Work more and more is that I am less sure of my assessments of others and am slow to categorize, label, pigeonhole. I have never really been... More »
Just the other day Richard and I were driving from Monroe, LA to Atlanta, GA and were discussing some of what I learned at The School for The Work. I was sharing with him how... More »